image of Get Out Of Your Mind And Into Your Life

Get Out Of Your Mind And Into Your Life

Door Steven C. Hayes
Taal onbekend | Paperback | 2005  

Samenvatting

Drawing on the principles and techniques of Acceptance and Commitment Therapy (ACT), a distinguished psychologist explains how to help individuals accept their lives as they are, overcome the problems associated with avoidance, and identify a set of core values and objectives as part of an overall self-care approach to well-being. Original.

Productspecificaties

Auteur(s)
Steven C. Hayes
Taal
Taal onbekend
NUR Code
300
Uitgavejaar
2005
Afmetingen
279x215x22 mm
Gewicht
542 gram
ISBN10
1572244259
ISBN13
9781572244252