image of Why We Sleep

Why We Sleep

Door Matthew Walker
Engels | Hardcover | 2017  

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€ 34,95

Samenvatting

A first book by the director of UC Berkeley's Sleep and Neuroimaging Lab outlines a groundbreaking exploration of sleep that explains how to harness its transformative power to improve overall health and life quality, covering subjects ranging from caffeine and REM sleep to sleep patterns and the role of sleep in illness

Productspecificaties

Auteur(s)
Matthew Walker
Taal
Engels
NUR Code
300
Uitgavejaar
2017
Afmetingen
229x152x38 mm
Gewicht
544 gram
ISBN10
1501144316
ISBN13
9781501144318